Day five of the experiment

Today I took a closer look at, what I’m eating and at the amount of calories I get per day. It’s not a lot, only about 1250 calories a day, but still I’m not hungry. I feel good and satisfied. Maybe it’s because I also get a lot of water at the same time. Here […]

More recipes from Brandal – Page 35

More recipes from Brandal For a portion of buckwheat porridge we use 1 deciliter buckwheat and 3 deciliter water. It’s brought to a boil, where after it has to simmer for half an hour. In the case of millet porridge we use 1 deciliter millet and 3 deciliter water which is brought to a boil, […]

Page 10 – My mother healed me

When I was 10 years old, I had an acute attack of gout. People called it growing pains. My knees were swollen and red. My hands were completely immobile. That’s why I’m absolutely convinced that I had arthritis or rheumatism as we also call the disease. My mother knew that I had to have heat […]