Part two of my experiment is not really working for me either

Since 15th of October I’ve been on part two of my experiment, the Low Carb High Fat diet. First let me say that the food is very tasty and that I haven’t had any problems about staying on a strict diet – well maybe except for having a night cap now and then. For the […]

How to get more vegetables and make them fun to eat

Until recently I’ve always looked at the vegetable squash or zucchini as being rather boring, something to use in fat free cookies or in stews, a vegetable that tends to be over cooked before you even put it in the pot or pan.  A spiralizer (not my picture) Then I ordered a so called spiralizer, […]

The war on cancer makes me sick

I think I told you before that I don’t watch television. It just doesn’t appeal to me. When I want to watch a movie or even a television series, I put on a DVD or watch it on Netflex. That way I don’t have to see advertising on end or parts of other television programs […]

Filling our house with good food

Autumn is the time where most organic farmers slaughter animals for the winter, and for the last few weeks we’ve been around to buy meat that hopefully will last us till next spring. Grass fed organic meat is different from conventional meat, because it comes from happy animals who have been living outside, eating grass, […]

The truth about cancer

These days I’m listening to a documentary series called The Truth About Cancer (thetruthaboutcancer.com). The series started on October 13th, is continuing until the 24th and the different parts can be screened for free one day at a time (sorry about not telling you earlier). The series is created by a man who realized that […]

About the blessings of Low Carb High Fat

  On LCHF you’re not only allowed but supposed to eat lots of fat like butter and cconut oil When on a diet I’ve often found it difficult to eat as often as I was supposed to and eat 3 to 6 meals a day whether I felt like it or not.   Breakfast rolls […]

Living the life with LCHF

Switching to Low Carb High Fat is heaven. In case you’re not familiar with LCHF, it’s a kind of paleo diet with the exception that on LCHF you eat a lot of fat. The idea is that fat makes you feel full sooner so you eat less, and because the food doesn’t contain a lot […]

Part one of my experiment is over

Since last time I wrote about my Alma Nissen drinking cure here on the blog, I’ve stopped following it. While I felt great during the first 2 weeks of the cure, I gradually began not feeling so good later on. A week ago – last Thursday – I got a sore throat, and Friday I […]

This is not for the faint hearted

When I was a child, we never ate strong spicy food. Our food tasted of the vegetables that were in it and pork, beef, poultry or fish, where the taste was enhanced with salt and a little pepper, and that was it. The only exception to it was an occasional spoonful of mustard if we […]