It’s getting darker

Officially it’s still autumn, but last night we already had the first frost, and the days are noticeably shorter now, even so it’s 7 more weeks till midwinter.   This is part of our very lon driveway, and somewhere far behind the trees is our house I’m no autumn and winter person. I love light […]

About money consciousness

Do you ever think about why you have the income you have? Are you happy with what you get? Are you able to save some and give away some and still have a good life and make ends meet? To be honest, I’ve struggled making ends meet most of my life. I was a single […]

“I fear the day technology will surpass our human interaction. The world will have a generation of idiots.” ― Albert Einstein

Do you remember the time before computers, tablets, mobile phones and apps? How much time we in reality had on our hands back then? How we could have conversations with strangers at a bus stop or in a train, bus or airplane? People, and especially young people don’t talk to each other any more like […]

How to get more vegetables and make them fun to eat

Until recently I’ve always looked at the vegetable squash or zucchini as being rather boring, something to use in fat free cookies or in stews, a vegetable that tends to be over cooked before you even put it in the pot or pan.  A spiralizer (not my picture) Then I ordered a so called spiralizer, […]

The war on cancer makes me sick

I think I told you before that I don’t watch television. It just doesn’t appeal to me. When I want to watch a movie or even a television series, I put on a DVD or watch it on Netflex. That way I don’t have to see advertising on end or parts of other television programs […]

Four new young hens in the coop

Since we started eating LCHF, we’ve eaten enormous amounts of cheese (full fat), cottage cheese, cream cheese, cream, butter, olive oil, coconut oil and eggs. Some of all the eggs we eat come from our trusty 4 white Italians, which my daughter saved from getting destroyed (the farmers actually just throw the living animals into […]

Filling our house with good food

Autumn is the time where most organic farmers slaughter animals for the winter, and for the last few weeks we’ve been around to buy meat that hopefully will last us till next spring. Grass fed organic meat is different from conventional meat, because it comes from happy animals who have been living outside, eating grass, […]

The truth about cancer

These days I’m listening to a documentary series called The Truth About Cancer (thetruthaboutcancer.com). The series started on October 13th, is continuing until the 24th and the different parts can be screened for free one day at a time (sorry about not telling you earlier). The series is created by a man who realized that […]

About the blessings of Low Carb High Fat

  On LCHF you’re not only allowed but supposed to eat lots of fat like butter and cconut oil When on a diet I’ve often found it difficult to eat as often as I was supposed to and eat 3 to 6 meals a day whether I felt like it or not.   Breakfast rolls […]

Living the life with LCHF

Switching to Low Carb High Fat is heaven. In case you’re not familiar with LCHF, it’s a kind of paleo diet with the exception that on LCHF you eat a lot of fat. The idea is that fat makes you feel full sooner so you eat less, and because the food doesn’t contain a lot […]