Since my diet is as restricted as it is, I’ve decided to keep on taking supplements.
For heart health I take selen and Q10 (uniqinol, which is easier for the body to use than ubiqinol).
Because this is a strict vegan diet I also take Vitamin B12, which is vital for the brain.
For balanced female hormones and better sleep I take Vitamin B6 and evening primrose oil, and for overall health I take a strong Vitamin C and a multi vitamin, plus a strong Vitamin D3, because we are heading into the darker part of the year and I want to avoid getting deficient.
I actually get outside more now than while I lived in town, but summer is over, and I don’t show a lot of skin anymore, and since I don’t eat a lot of fat fish like herring, mackerel and salmon right now, a supplement of Vitamin D3 it is.
Today I finally got the official letter, telling me that my divorce has come through.
Almost to the day 11 years ago I moved to another country to be with a man I’d met a few months earlier, and he and I got married on June 11th 2005.
We had good times, but then the good times stopped.
We’ve been apart for some years now, and it took me quite some time to get ready to file for divorce, but now it’s over, and it’s a relief.
I don’t need to know why anymore, nor do I have to see or talk to him anymore.
I’ve come out on the other side and I’m fine. No, I’m more than fine, I’m great. I’m me again.
Life will bring me a new love and good times and opportunities, and I will be here looking out for it all and ready to take my chances.