Day 8 of the experiment

This morning, exactly 7 days after I started on Alma Nissen’s drinking cure, I stepped on the scale and found that I had lost 3 kilos. Without feeling hungry at any point, but instead feeling absolutely perfect. Yesterday I didn’t write any blog post. Instead I listened to some interviews from the ‘Sexy Younger You […]

Day 6 of the experiment

Since my diet is as restricted as it is, I’ve decided to keep on taking supplements. For heart health I take selen and Q10 (uniqinol, which is easier for the body to use than ubiqinol). Because this is a strict vegan diet I also take Vitamin B12, which is vital for the brain. For balanced […]

Day five of the experiment

Today I took a closer look at, what I’m eating and at the amount of calories I get per day. It’s not a lot, only about 1250 calories a day, but still I’m not hungry. I feel good and satisfied. Maybe it’s because I also get a lot of water at the same time. Here […]

Day two of the experiment

So far doing the Alma Nissen drinking cure has been unexpectedly easy. It’s not a real fast, because I get the vegetables in the soup. Still I had expected a headache, nausea, dizziness and visual disturbances like I experienced with other fasts and diets like Fit for Life, but so far – nothing! I haven’t […]

First day on Alma Nissens drinking cure

Today was the first day of my four weeks with Alma Nissen’s drinking cure. I weighed myself in the morning before I started, and can tell you as much as that there is room for improvement. Then I drank a large glass of water with the juice of one lemon before I prepared my first […]

Experimenting with my health

Over the course of the last 9 days I’ve written about what I see as a threat to life on Earth and to the environment as well as a few possible solutions I can think of to problems like pollution and greedy companies with flawed ethics. The last problem I want to address is also […]

What can we do about it?

So what can we do about those seemingly normal, harmless and necessary things like chemicals in our food, water and air; overmedication of patients and super bacteria that are a huge threat to us and the world? Is it possible at all to turn around and create healthy environments for us and our children? Isn’t […]

Our relationship with bacteria

Another very important thing I didn’t write about earlier is bacteria. Over the last ten years or so we’ve all gotten terribly afraid of them, and that’s no wonder. We hear all the horror stories about what can happen, if we eat a raw egg or at a not so clean kitchen, or if we […]